ガンプラ命- Z's Gundam Model Review

八寶粥, or Ba Bo jaergh(however you spell out the pronunciation of “congee” in Cantonese) or “eight treasure(?) congee” is probably one of the healthiest Chinese dessert/food out there… provided that it is not infused with a ton of sugar. As the name implies, it usually contains eight or more ‘healthy” ingredients such as brown rice, beans, longans, peanuts, lotus seeds, and bunch of other stuff I don’t know the names of. Good source of iron and dietary fiber methinks. It’s probably so healthy that not even seasoning it with top coat will have an adverse effect on my health…

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